If people knew about the real value of honey and how it can help our immune system, then everybody would use it in their daily diet. By daily using of honey, many diseases can be avoided and we can live longer and better. It not only can be a supplementary food but it can also play the be considered the main diet itself. It can even act as a medicine for some diseases.
Let’s look at some of the advantages of using honey.
Honey is an anti-humidity. It means that it absorbs the humidity present in the air and doesn’t let the dryness happen. For this reason, it is used in many cosmetics that are used for skin and hair. When used for skin and hair it gives them freshness and healthy looks.
The anti-bacterial elements present in honey prevent the growth of microbes. It is believed that this property of honey is due to the presence of peroxide hydrogen. So, honey is a good protection against infection and microbes in case of injuries and wounds.
Honey has natural anti-oxidants that kill many harmful chemical substances that cause cancer in us. It can protect our skin from harmful sun rays and rejuvenates our skin. For this property of honey, many cosmetic companies use honey in their products.
Glucose existing in honey is easily broken down to be beneficial for our heart’s muscles. It also has enzymes that break down fats and give energy to heart activities. Therefore, it can be considered a very helpful substance for our heart.
A cough remedy:
If you cough a lot, then there is a remedy that can help you a lot.
Have a glass of tea and add some honey and lemon juice to it. The drink not only soothes your cough but is also a great help to prevent getting cold.
The vitamins and other alleviated substances in honey and lemon are a big help for your body. Make the remedy and enjoy the taste.