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25 Dec
ENG45  0

CONCENTRATION

CONCENTRATION

 

 

 

We are living in an era where our mind is constantly bombarded with news and new things, so being concentrated is not that easy. To have concentration and keeping our mind concentrated is sometimes very essential.

Here are some hints to have concentration.

 

Be a nature lover

Don’t forget to go out and enjoy the nature. Green is a color that makes you peace with yourself and being in peace with your mind brings you more concentration. So, don’t forget the energy of nature and the effect it can have on your concentration.

 

Rest

Having enough rest and sleep makes your mind to be sharp and alert and more concentrated. If you don’t get enough sleep then this power of yours will decrease drastically.

 

Clean your workplace

The place and space that you live have a great impact on your concentration. Your workplace is the place that you spend most of your time there, therefore, try to make it a favorite place for yourself. Clean your place and have everything in order, decorate it with things that you like so you get a good feeling while being there. In general, make it a peaceful place for yourself and then you will see how much more concentrated you are while working.

 

Exercise your brain

Your brain muscle like other muscles in your body needs to be trained and exercised to stay alive and alert.

Doing puzzles, playing digital games or things like that help your mind and brain to stay alert and concentrated.

There are some other things that can help you to be more concentrated such as listening to your favorite music or being with people who give you more energy. Whatever boosts your energy can be used to help your concentration stay alive.


اموزش آنلاین زبان انگلیسی

 

  

 

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